Grief & Loss Coaching

I founded Worthy Widow after the sudden death of my husband Mike, with the purpose of sharing the importance of cultivating a strong self relationship to perform at your highest level in all areas of your life, and for building resilience in handling the challenges and tragedies of life.  

My process is designed to help you realize your worth, look for new meaning, and create intention to live your most extraordinary life after loss.

Let me help you THRIVE, not just survive.

Person lying curled up on a bed in a fetal position, wearing a white shirt and black shorts, with long dark hair spread out on the pillow.
A woman with dark hair, wearing sunglasses on her head, smiling slightly, and wearing a patterned top, sitting indoors near a brown pillar and a green surface.

For those of us who have experienced the loss of a partner, we have seen first hand the lack of control that we have over our lives and in the most difficult way possible.

Finding our inner warrior is about feeling empowered in our lives, understanding that we can’t control the uncontrollable but we can decide how we want to feel about it. 

Person holding a heart-shaped stone with the word 'Hope' engraved on it.

Who is it for?

Grief is loss, and whether we have lost our partner to death or to a painful divorce we are still rebuilding our lives through a lens that is brand new to us. There are plenty of complex emotions to work through and we can feel lost. Creating a new map of the world takes lots of self compassion, emotional intelligence, clarity and self awareness, a journey that we can’t do alone. You are worthy of living a life of joy and love.

Let me help you to build that new world.

Yes I want to thrive